An Integrated Approach to Mental Health

Learn how what you eat and your lifestyle affects your mental health.

$30.00

Out of stock

A three-hour workshop designed to help you to...

  • Understand your Body Systems and how they function.

  • Understand how nutrition affects your mental health. 

  • Learn how sleep, exercise, and gratitude impact your mental health. 

Join us Saturday, February 28th, 9 to noon.

WellMind Therapy Center, 3418 N Tarrant Pkwy #320, Ft Worth, TX 76177

Discount code for couples,  "HealthyFamily" gets you 50% off the second ticket.